Services
Whether you're seeking relief from pain, support for nervous system regulation, or a deeper sense of balance and well-being, treatments are tailored to your individual needs and goals.
I offer acupuncture, craniosacral therapy, facial rejuvenation acupuncture, and therapeutic massage in a calm, client-centered environment.
If you're unsure which approach is best suited to your needs, I welcome you to reach out through the contact form.
Acupuncture
Acupuncture treatments are tailored to your individual needs and are commonly used to support concerns such as pain, stress, sleep concerns, digestive issues, women's health concerns, headaches, dizziness, and overall well-being.
What to Expect
New clients: 75 minutes (assessment and treatment)
Returning clients: 60 minutes
If you have questions about whether acupuncture may be a good fit for your concerns, I invite you to get in touch. Acupuncture treatments are individualized and adjusted over time based on your response and goals.
Craniosacral Therapy
Craniosacral Therapy is a gentle, hands-on approach that supports nervous system regulation, relaxation, and overall well-being. Using light touch, sessions encourage the body to release patterns of tension and settle into a greater sense of ease and balance.
Many people seek Craniosacral Therapy for stress, overwhelm, headaches, jaw tension (TMJ), concussion recovery, dizziness, nervous system regulation, or simply to create space for rest and self-care.
What to Expect
Sessions are 60 minutes and are tailored to your individual needs. Using a gentle hands-on approach, treatment follows what your body needs in the moment and supports your natural capacity for balance and healing.
Clients remain fully clothed during treatment.
Most people experience the work as deeply relaxing.
If you're curious about whether Craniosacral Therapy may be a good fit for you, I welcome you to get in touch.
Facial Rejuvenation Acupuncture
Facial Rejuvenation Acupuncture is a natural approach that supports healthy circulation, muscle tone, and skin vitality while promoting relaxation and overall well-being.
Treatments combine facial acupuncture with a whole-body approach, recognizing that the appearance of the skin is influenced by overall health, stress levels, sleep, and lifestyle factors.
Many people seek Facial Rejuvenation Acupuncture to support healthy skin, soften the appearance of fine lines, reduce tension in the face and jaw, and encourage a refreshed appearance.
Facial Rejuvenation Acupuncture Session (90 minutes)
Each session is tailored to your individual goals and may include facial acupuncture, body acupuncture, and complementary techniques as appropriate.
If you're curious about whether Facial Rejuvenation Acupuncture may be a good fit for you, I welcome you to get in touch.
Therapeutic Massage
Therapeutic massage can help relieve muscular tension, improve mobility, reduce stress, and support overall well-being. Treatments are tailored to your individual needs and may incorporate deep tissue techniques, myofascial work, relaxation-focused massage, or other approaches as appropriate.
Many people seek therapeutic massage for neck and shoulder tension, low back tension or discomfort, headaches, recovery from physical activity, or general stress relief.
What to Expect
Sessions are 60 minutes and are adapted to your goals, comfort level, and current presentation.
If you're curious about whether therapeutic massage may be a good fit for you, I welcome you to get in touch.
